5 Step Fat Attack with Claire Richards from Steps!

Claire before the training related to her new DVD
















Claire Richards talking a little bit about her new fitness dvd available from December 26th 2008.



You can buy it here


Hi, I'm Claire Richards from Steps

Last year I looked in the mirror and at 15 stones I didn't recognise myself, it was a far cry from my days in Steps when I was a size 10. Like most women, changes in my life led to me putting weight on and before I knew it I looked like another person in a fat suit, and I knew things had to change. So I made that change!

Thanks to my great new work-out `5 Step Fat Attack' I have lost 5 stone and am back to looking like me again - now you can do it too!

The work-out includes great fat busting exercises that will have you losing the pounds and having fun with easy to follow routines to your favourite Steps tracks.

So make that change today and take the right steps back to looking like yourself again - it's never to late to get back to the woman you were!

Tracklisting:

1.Tragedy

2.Better The Devil You Know

3.The Last Thing On My Mind

4.Stomp

5.5678

6.After The Love Has Gone

7.Chain Reaction

8.Here & Now

9.Better Best Forgotten

10.Deeper Shade Of Blue

11.When I Said Goodbye

12.Heartbeat